Sleep disorders are a group of problems that affect the ability to sleep normally and get good, restful sleep. These disorders are very diverse and include abnormal sleep patterns and sleep problems that can negatively impact the overall health and quality of life of individuals. Here is some information about the most common types of sleep disorders
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- Insomnia
- Irregular breathing during sleep (Sleep Apnea)
- Delayed Sleep Phase Disorder
- Hypersomnia
- Sleep movement disorders
- Insomnia caused by medications or drugs (Medication or Substance- Induced Insomnia)
- Insomnia due to Mental Health Disorder
